BC Council for Families

by Mark Holder, Ben Coleman, and Judy M. Wallace

University of British Columbia, Okanagan

In this study, the relation between spirituality and happiness was assessed in 320 children aged 8-12

from public and private (i.e., faith based) schools.  Children’s spirituality, but not their religious practices (e.g., attending church, praying, and meditating), was strongly linked to their happiness. Children who were more spiritual were happier.

The results parallel studies of adult happiness and suggest strategies to enhance happiness in children.